AlisaE's Journal, 27 May 2014

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Weigh In record (no journal entry) for 27 May 2014

166.8 lb Lost so far: 20.2 lb. Still to go: 31.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2014:

575 kcal

Fat: 25.94g | Prot: 36.38g | Carb: 49.35g. Breakfast: Coffee, Cream Substitute (Powdered) . Lunch: Dietz & Watson Maple & Honey Turkey Breast, Duke's Light Mayonnaise, 100% Whole Wheat Bread. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...

1843 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.0 lb a week

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AlisaE's Journal, 27 May 2014

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