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still working on losing but i dont know why i just cant seem to lose anyone know anything i can try ,.. thanks
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177.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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1071 kcal
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Fat: 29.56g | Prot: 25.95g | Carb: 172.78g.
Breakfast: cheerios, kellogs pops, orange juice. Lunch: corn bread, navy bean soup. Dinner: corn bread, navy bean soup. Snacks/Other: popsicle, Barbecue Flavor Potato Chips. more...
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2287 kcal
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Activities & Exercise:
Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 10 minutes. more...
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losing 0.5 lb a week
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