Weigh In record (no journal entry) for 23 January 2022
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127.2 lb
Lost so far: 33.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2022:
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1566 kcal
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Fat: 96.95g | Prot: 75.00g | Carb: 104.28g.
Lunch: Mazzio's Pizza Cheese Thin Crust Pizza. Dinner: Kroger Queso Fresco , Las Fortunitas Corn Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Great Value Sharp Cheddar Cheese, Hershey's Milk Chocolate Kisses (1). more...
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losing 1.2 lb a week
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