Weigh In record (no journal entry) for 25 May 2014
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215.4 lb
Lost so far: 30.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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1848 kcal
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Fat: 81.69g | Prot: 121.66g | Carb: 150.99g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Odom's Tennessee Pride Sausage Gravy, Kirkwood Breaded Chicken Breast Tenderloins, America's Choice Bacon Thick Sliced, Scrambled Egg. Lunch: El Terrifico Tamale Co. White Cheese Dip, Garden of Eatin' Blue Corn Tortilla Chips, Calavo Avocado, Chicken Breast (Oven Roasted, Fat Free, Sliced), Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Lindsay Large Black Olives, Great Value In The Bag Steamable Vegetables - Sweet Corn, Anheuser-Busch Busch Light, V8 Spicy Hot 100% Vegetable Juice, Tyson Foods Boneless Skinless Chicken Breasts, Litehouse Foods Chunky Blue Cheese Dressing, Denny's Sliced Tomatoes (3 Slices), The Biggest Loser Celery Sticks, Lettuce. Snacks/Other: Dannon Light & Fit Greek Blends - Banana Cream. more...
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2544 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Bicycling (leisurely) - <10/mph - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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