Weigh In record (no journal entry) for 21 January 2022
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149.7 lb
Lost so far: 4.6 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2022:
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1098 kcal
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Fat: 46.32g | Prot: 62.22g | Carb: 110.45g.
Breakfast: Campina Сливки 10%, Магнит Банан, Домик в деревне Молоко 2,5%. Lunch: O12 Вафля с Кокосом, Grow Food Плов с Индейкой , Свежов Щи Зеленые с Яйцом. Snacks/Other: Магнит Банан. more...
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losing 1.6 lb a week
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ViktoriaKam's weight history
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