sunnykate's Journal, 07 April 2011

pretty good day but i was fighting hunger. why? my usual amount of food....

117.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 49.29g | Prot: 48.76g | Carb: 125.48g.   Breakfast: viactiv, triscuits, cheddar cheese, Diet Coke. Lunch: fiber one bar, bev's spaghetti, diet coke. Dinner: red wine, almonds. more...

1835 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Running - 6/mph - 58 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...