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Web Mistress
Journal
07 Apr 11
Web Mistress's Journal, 07 April 2011
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Weigh In record (no journal entry) for 07 April 2011
150.9 lb
Lost so far:
0 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2011:
319 kcal
Fat: 8.29g | Prot: 16.48g | Carb: 45.94g.
Breakfast:
Laughing Cow, International Delight, Egg white, coffee, Almond Breeze, All Bran Strawberry Medley.
more...
1754 kcal
Activities & Exercise:
Fitness Evolved - 26 minutes, Sleeping - 8 hours, Resting - 15 hours and 34 minutes.
more...
steady weight
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