Weigh In record (no journal entry) for 23 May 2014
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229.0 lb
Lost so far: 7.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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1775 kcal
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Fat: 93.31g | Prot: 70.50g | Carb: 156.52g.
Breakfast: Organic Valley Organic Brown Eggs (Medium), Johnsonville Original Summer Sausage, Starbucks White Chocolate Mocha (Tall). Dinner: Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Bananas, Butterscotch or Caramel Toppings, Baskin-Robbins Love Potion 31 Ice Cream, Baskin-Robbins World Class Chocolate Ice Cream. more...
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steady weight
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