sunnykate's Journal, 20 January 2022

Weigh In record (no journal entry) for 20 January 2022
131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 January 2022:
2017 kcal Fat: 54.30g | Prot: 37.36g | Carb: 243.18g.   Breakfast: Trader Joe's Power Berry 100% Juice Blend, Vegan Scalloped Potatoes, Guayaki Yerba Mate Organic Tea. Lunch: Vegan Spaghetti Pie, Foodstirs Sugar Cookie Mix, Country Crock Plant Butter with Almond Oil, Central Market Ground Flax Seed. Dinner: Lantana Black Bean Hummus, Trader Joe's Organic Corn Chip Dippers, Sauvignon Blanc Wine. more...
1447 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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