sunnykate's Journal, 19 January 2022

132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

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2007 kcal

Fat: 52.30g | Prot: 37.86g | Carb: 246.18g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Vegan Scalloped Potatoes. Lunch: Vegan Spaghetti Pie, Foodstirs Sugar Cookie Mix, Country Crock Plant Butter with Almond Oil, Central Market Ground Flax Seed. Dinner: Simple Truth Pita Crisps Double Baked, Kite Hill Cream Cheese Style Spread Chive, Sauvignon Blanc Wine. more...

1461 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...