Weigh In record (no journal entry) for 06 April 2011
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217.0 lb
Lost so far: 43.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1587 kcal
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Fat: 69.37g | Prot: 77.35g | Carb: 174.00g.
Breakfast: Sugar Free Maple Flavored Syrup, Sausages, Senior French Toast Slam with 1 Egg. Dinner: Grilled Mixed Vegetables. Snacks/Other: activia fiber vanilla, Special K Bar - Chocolatey Pretzel, Fiber one brownie, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Veggie Sticks & Crisps. more...
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losing 0.7 lb a week
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gogaryw's weight history
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