ScottColliflower's Journal, 06 April 2011

265.0 lb Lost so far: 32.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

---

1550 kcal

Fat: 17.97g | Prot: 71.20g | Carb: 278.55g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry, Carnation CoffeeMate, 35.3oz, 1 kg. Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Hawaiian Marinade, Boneless Skinless Chicken Breast. Snacks/Other: Cranberry Apple Drink Mix, Fat Free Rice Crackers, Apples. more...

3370 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...