almit's Journal, 22 May 2014

Weigh In record (no journal entry) for 22 May 2014
212.7 lb Lost so far: 0 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2014:
1819 kcal Fat: 94.12g | Prot: 113.39g | Carb: 132.59g.   Breakfast: Печенье, Груши, Чай с Сахаром, Коровка из Кореновки Сметана 20%, Сырники. Lunch: Сырники. more...
3504 kcal Activities & Exercise: Resting - 4 hours and 15 minutes, Housework - 5 hours and 30 minutes, Shopping - 15 minutes, Sitting - 5 hours, Driving - 30 minutes, Standing - 30 minutes, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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