sunnykate's Journal, 21 May 2014

really bad few days
133.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 May 2014:
1994 kcal Fat: 59.79g | Prot: 49.18g | Carb: 205.83g.   Breakfast: Chicken Patty Sandwich or Biscuit, Coca-Cola Diet Coke (Can), Starbucks Salted Caramel Cake Pop. Lunch: Daphne's Greek Cafe Seasoned Rice Pilaf, Dino's The Greek Place Chicken Gyro, Hummus, Coca-Cola Diet Coke (Can), Starbucks Salted Caramel Cake Pop. Dinner: Grits with Cheese (Fat Added in Cooking), Cabernet Sauvignon Wine. more...
1470 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week



     
 

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