Weigh In record (no journal entry) for 21 May 2014
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257.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2014:
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1877 kcal
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Fat: 81.10g | Prot: 79.95g | Carb: 210.87g.
Breakfast: Hard Rolls (Includes Kaiser), Land O'Lakes Unsalted Sweet Butter (Half Sticks), Iced Coffee with Cream and Sugar. Lunch: Long Rice Noodles (Fat Added in Cooking), P.F. Chang's Sesame Chicken, Cooked Mushrooms (Fat Added in Cooking), Broccoli Raab. Dinner: Domino's Pizza BBQ Chicken Wings, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: 180 Snacks Cranberry Pomegranate Trail mix crunch (180 Snacks), Dunkin' Donuts Green Tea with Sugar. more...
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3554 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 44 minutes, Housework - 1 hour, Resting - 6 hours and 16 minutes, Sleeping - 8 hours. more...
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