sunnykate's Journal, 16 January 2022

Weigh In record (no journal entry) for 16 January 2022
130.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed poorly.

Diet Calendar Entries for 16 January 2022:
2434 kcal Fat: 58.11g | Prot: 33.81g | Carb: 258.90g.   Breakfast: Vegan Spaghetti Pie, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Simple Truth Organic Hazelnut Croquant Dark Chocolate, Sauvignon Blanc Wine, Popchips Barbeque Potato Chips. Dinner: Sauvignon Blanc Wine, Kite Hill Cream Cheese Style Spread Chive, Simple Truth Pita Crisps Double Baked. more...
1443 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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