Weigh In record (no journal entry) for 13 January 2022
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132.1 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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395 kcal
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Fat: 0.20g | Prot: 0.44g | Carb: 96.13g.
Breakfast: Кофе с Молоком. Snacks/Other: Nestle Бонпари Леденцы . more...
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losing 4.6 lb a week
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karina127's weight history
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