Weigh In record (no journal entry) for 19 May 2014
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140.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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240 kcal
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Fat: 10.00g | Prot: 20.90g | Carb: 20.00g.
Breakfast: Red Bull Red Bull Total Zero. Lunch: Wendy's Nestea Unsweetened Iced Tea (Small Cup), Asian Cashew Chicken Salad (Half-Size). more...
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gaining 0.0 lb a week
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