sunnykate's Journal, 12 January 2022

Weigh In record (no journal entry) for 12 January 2022
131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

Diet Calendar Entries for 12 January 2022:
2382 kcal Fat: 70.94g | Prot: 40.02g | Carb: 298.37g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Scalloped Potatoes. Lunch: Trader Joe's Vegan Chocolate Chip Cookies, Kung Pao Tempura Caulifower. Dinner: Sauvignon Blanc Wine, Kite Hill Cream Cheese Style Spread Chive, Simple Truth Pita Crisps Double Baked. more...
1450 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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