sunnykate's Journal, 19 May 2014

big weekend
130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

Diet Calendar Entries for 19 May 2014:
2057 kcal Fat: 81.75g | Prot: 49.74g | Carb: 161.18g.   Breakfast: Whipped Heavy Cream (Sweetened), Strawberries, Chicken Patty Sandwich or Biscuit, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Hummus, Dino's The Greek Place Chicken Gyro, Panera Bread Greek Salad (Half). Dinner: Dig Inn Roasted Brussel Sprouts, Cheeseburger with 1/4 Lb Meat on Bun, Yard House Truffle Fries, Margarita. more...
1702 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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