knslovinggod's Journal, 18 May 2014

116.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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678 kcal

Fat: 25.68g | Prot: 33.96g | Carb: 81.46g.   Breakfast: Kroger Old Fashioned Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Gala Apples, Hemp Hearts (Reduced Fat) Powder hemp hearts, Flaxseed Seeds. Lunch: Kroger Broccoli & Cauliflower, Lindsay Large Black Olives, Simple Truth Tri-Bean Blend. Dinner: Oscar Mayer Beef Hot Dogs Franks. more...

1386 kcal

Activities & Exercise: Housework - 29 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...