-MorticiaAddams's Journal, 10 January 2022

206.6 lb Lost so far: 25.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

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1268 kcal

Fat: 69.08g | Prot: 66.49g | Carb: 105.81g.   Lunch: Kroger Fully Cooked Pork Sausage Patties, Simply Nature Reduced Sodium Sprouted 7 Grain Bread, Seald Sweet Clementines, Cooked Egg White. Dinner: Chicken Breast, Hodgson Mill Gluten Free Seasoned Coating Mix, Prime Time Sweet Mini Peppers, Cauliflower, Great Value Dried Cranberries, Great Value Finely Shredded Sharp Cheddar Cheese, Green Olives, Olde Cape Cod Light Honey French Dressing, Oscar Mayer Real Bacon Bits, Pepperidge Farm Seasoned Croutons, Radishes, Cucumber (with Peel), Great Value Tri-Color Tortilla Strips, Kroger Grape Tomatoes, Broccoli, Diamond of California Slivered Almonds, Marketside Premium Romaine Salad. Snacks/Other: Celery, Jiffy Natural Peanut Butter, Hershey's Special Dark (Giant), Terrasoul Raw Brazil Nuts, Skinny Pop Popcorn. more...

2644 kcal

Activities & Exercise: Hanging Laundry - 10 minutes, Desk Work - 2 hours, Cleaning - 1 hour, Bathing - 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...