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To Louisville
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218.2 lb
Lost so far: 28.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2014:
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1351 kcal
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Fat: 60.28g | Prot: 71.31g | Carb: 107.50g.
Breakfast: Egg Beaters Egg Beaters - Original, Hormel Spam Single Classic, Fancy Mild Cheddar Cheese Shredded. Lunch: Anheuser-Busch Busch Light, V8 Spicy Hot 100% Vegetable Juice, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Flour Tortilla (Burrito), Roasted Broiled or Baked Chicken, Italian Rose Chipotle Cilantro Salsa, Tortilla Corn Chips. Dinner: Tomatoes, Watermelon, Sandwich Bros. of Wisconsin Chicken Melt. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice (12 oz), Anheuser-Busch Bud Light Beer. more...
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2532 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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