sunnykate's Journal, 09 January 2022

131.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed poorly.

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2686 kcal

Fat: 84.34g | Prot: 52.35g | Carb: 306.27g.   Breakfast: Vegan Scalloped Potatoes, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Strawberry Smoothie, White Sauce, Sophie's Kitchen Breaded Vegan Shrimp, Meatless Quesadilla with Cheese. Dinner: Sauvignon Blanc Wine, Back to Nature Organic Stoneground Wheat Crackers, Kite Hill Cream Cheese Style Spread Chive, Sophie's Kitchen Breaded Vegan Shrimp. more...

1456 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...