sarajayne's Journal, 16 May 2014

32.8 % bf
151.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2014:
2251 kcal Fat: 68.61g | Prot: 62.49g | Carb: 370.88g.   Breakfast: Red Raspberries, Blackberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg, Chiquita Banana. Dinner: Minute Maid Lemonade (20 oz), California Rolls, Spicy Tuna Rolls, Kona Grill Crab Crunch Roll, Vegetable Tempura, Sushiya Seaweed Salad. Snacks/Other: Granny B's Frosted Sugar Cookie, Sam's Choice Nature Trail Mix, Kashi Crackers - Country Cheddar, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
1677 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week

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