Weigh In record (no journal entry) for 16 May 2014
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253.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1945 kcal
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Fat: 29.33g | Prot: 88.49g | Carb: 331.51g.
Breakfast: Simply Orange Orange Juice (High Pulp), 1% Fat Milk, Cream of Wheat Enriched Farina (2-1/2 Minute). Dinner: Minute Maid Raspberry Lemonade, Olive Garden Garden-fresh Salad with Dressing, Carrabba's Italian Grill Linguine Pescatore. Snacks/Other: R.W. Knudsen Family Hampshire Sour Cream, Dried Prune. more...
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steady weight
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Nugent1's weight history
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