|
no weigh in today
|
278.6 lb
Lost so far: 22.5 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2014:
|
2320 kcal
|
Fat: 121.86g | Prot: 114.67g | Carb: 213.99g.
Breakfast: Black Label Maple Bacon, Premium Hot Cocoa Double Chocolate, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Sensible Sweets Diet Hot Cocoa Mix, Mini Babybel Original Cheese, Pineapple Wedge, Premium Italian Bread, Herring Fillets in Wine Marinade, Avocado, Walnut Halves. Lunch: Avocado, Bananas. Dinner: Premium Hot Cocoa Double Chocolate, Cinnamon, No Calorie Sweetener Packets, Banana, Premium Italian Bread, Herring Fillets in Wine Marinade, Mini Babybel Original Cheese, Total 2% Greek Yogurt (Container). more...
|
|
3078 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|