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Still finding a set point after fasting, feasting and having a GI infection.
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207.0 lb
Lost so far: 73.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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700 kcal
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Fat: 55.94g | Prot: 31.85g | Carb: 19.56g.
Breakfast: Whipping Cream. Lunch: Butter, Great Value Almond Flour, Lakanto Maple Flavored Syrup, Birch Benders Protein Pancake & Waffle Mix, Egg, Pork Roasts (Top Loin, Boneless). more...
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gaining 2.5 lb a week
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erikahollister's weight history
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