Weigh In record (no journal entry) for 15 May 2014
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254.0 lb
Lost so far: 6.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1373 kcal
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Fat: 58.88g | Prot: 70.79g | Carb: 155.21g.
Breakfast: Herbalife Nutritional Shake Mix - Wild Berry, Bananas , Milk (Nonfat) . Lunch: Olive Oil, Baked Sweetpotato (Peel Not Eaten), Kraft Classic Catalina Dressing & Dip, Great Value Romaine Lettuce. Dinner: Bananas, Herbalife Nutritional Shake Mix - Wild Berry, Milk (Nonfat) . Snacks/Other: Part Skim Mozzarella Cheese, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Boiled Egg, Denny's Sliced Tomatoes (3 Slices), Avocados, Pepperidge Farm Whole Grain 15 Grain Bread. more...
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losing 1.6 lb a week
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