sismith's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
290.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 May 2014:
2372 kcal Fat: 104.67g | Prot: 123.35g | Carb: 242.11g.   Breakfast: Chi-Chi's Taco Meat, Soft Boiled Egg. Lunch: Powerade Zero Mixed Berry, Tostitos Medium Salsa, Taco Salad. Dinner: Banquet Chicken Breast Nuggets Bag, Ore-Ida Golden Crinkles French Fried Potatoes. Snacks/Other: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Kelloggs K protein bar, emerald emerald, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Rice Cakes. more...
4070 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Sleeping - 8 hours, Resting - 8 hours and 44 minutes, Desk Work - 1 hour, Driving - 1 hour and 15 minutes, Standing - 5 hours. more...

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