sunnykate's Journal, 04 January 2022

131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

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1898 kcal

Fat: 47.45g | Prot: 43.23g | Carb: 215.74g.   Breakfast: Burrito with Beef, Beans, Cheese and Sour Cream, Guayaki Yerba Mate - Revel Berry. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Garden of Eatin' red hot blue chips, Corn, Black Beans (Canned), Olive Oil, Onions, Quinoa (Cooked). Dinner: Pita Crisps Double Baked, Sauvignon Blanc Wine. more...

1450 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...