Weigh In record (no journal entry) for 02 April 2011
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126.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1187 kcal
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Fat: 26.09g | Prot: 58.63g | Carb: 123.87g.
Breakfast: D-Lights Turkey Sausage Muffin, Diet Coke (Can). Lunch: Sweet Red Peppers, Bell Peppers, Onions, Jumbo Hot Dog Buns, Sweet Italian Links Sausage. Snacks/Other: High Life Light Beer. more...
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losing 2.3 lb a week
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