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28.4 % bf
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2014:
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2554 kcal
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Fat: 111.41g | Prot: 122.06g | Carb: 282.60g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Red Raspberries, Blackberries, Egg. Dinner: Old El Paso Fat Free Refried Beans, Hy-Vee Whole Wheat Tortillas, Sweet Red Peppers, Broadleaf Ground Venison, Hy-Vee Sour Cream, Mixed Salad Greens, mad butcher's hot salsa, Kraft 2% Milk Mexican Taco Cheese. Snacks/Other: John Morrell Braunschweiger, Sterzing's Potato Chips, Fit & Active Fruit & Grain Blueberry Cereal Bar, Granny B's Frosted Sugar Cookie, Kellogg's Special K Protein Meal Bar - Strawberry, Sam's Choice Nature Trail Mix, Kashi Crackers - Country Cheddar, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
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1691 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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