Weigh In record (no journal entry) for 13 May 2014
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187.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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464 kcal
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Fat: 22.32g | Prot: 42.68g | Carb: 18.61g.
Breakfast: Bacon, Lettuce and Tomato Sandwich with Spread. Lunch: Trader Joe's Beef Filet Mignon, Spinach. more...
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losing 14.0 lb a week
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steve hull's weight history
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