Weigh In record (no journal entry) for 29 December 2021
|
268.6 lb
Lost so far: 50.9 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2021:
|
150 kcal
|
Fat: 2.00g | Prot: 27.00g | Carb: 4.00g.
Lunch: StarKist Foods Tuna Creations Deli Style Tuna Salad, StarKist Foods Tuna Creations Jalapeno. more...
|
gaining 3.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don333's weight history
|