Weigh In record (no journal entry) for 12 May 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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801 kcal
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Fat: 15.85g | Prot: 43.17g | Carb: 92.49g.
Lunch: Kroger Deli Sliced Oven Roasted Turkey Breast, Bananas, Trader Joe's Cantaloupe Slices. Dinner: Baked Potato (Peel Eaten), Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Whole Foods Market Mesclun Goat Cheese Salad. more...
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steady weight
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steve hull's weight history
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