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Quatro
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220.2 lb
Lost so far: 26.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2014:
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2199 kcal
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Fat: 94.97g | Prot: 116.44g | Carb: 209.21g.
Breakfast: Castle Wood Reserve Pepper Jack Cheese, Beefsteak Bread Beefsteak Bread Soft Rye Bread, Egg Beaters Egg Beaters Egg Beaters - Original, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Lunch: Tortilla Corn Chips, Meatless Enchilada with Cheese, Meatless Enchilada with Beans, Taco Time Chicken Enchilada, Bojangles Chicken Supremes. Dinner: Sbarro Pepperoni Stromboli. Snacks/Other: Daily Chef Milk Chocolate Covered Almonds. more...
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2790 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 7 hours, Driving - 35 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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