Weigh In record (no journal entry) for 12 May 2014
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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1746 kcal
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Fat: 77.95g | Prot: 51.06g | Carb: 210.16g.
Breakfast: Nice Biscuits. Lunch: Original Gravy, Mushy Peas, Chicken or Turkey Pot Pie. Dinner: Cookies, Sliced Ham, Wholemeal Bread. more...
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gaining 10.8 lb a week
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