Weigh In record (no journal entry) for 24 December 2021
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124.0 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2021:
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2082 kcal
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Fat: 131.29g | Prot: 81.50g | Carb: 142.44g.
Lunch: Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken. Dinner: Market Pantry Cocktail Smokies, Kraft Velveeta Spicy Sausage Dip, Hidden Valley Ranch Dip , Fritos Original Corn Chips, Deli Fresh Deli Slices Mild Cheddar Cheese, Deli Sliced Ham, Pillsbury Original Crescent Rolls. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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gaining 1.0 lb a week
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 Comments
Merry Christmas Peeps! Hope you're all enjoying today!!!
25 Dec 21 by member: bearnoggin
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Thank you. Merry Christmas to you and yours!
25 Dec 21 by member: peeperjj
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