Weigh In record (no journal entry) for 23 December 2021
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 December 2021:
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2423 kcal
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Fat: 70.70g | Prot: 103.81g | Carb: 252.89g.
Breakfast: Simple Truth Plant-Based Sausage Meatless Chorizo, Simple Truth Organic Hot Dog Bun, Koops' Stone Ground Mustard, Canola Vegetable Oil, Onions, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Daiya Pepperjack Style Shreds, Britt's Texas Sheet Cake, Quinoa (Cooked), Onions, Olive Oil, Black Beans (Canned), Corn, Garden of Eatin' red hot blue chips. Dinner: Sauvignon Blanc Wine, Hidden Valley Ranch Dip, Kettle Brand Sea Salt Potato Chips. more...
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1436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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