AlisaE's Journal, 10 May 2014

162.8 lb Lost so far: 24.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 48.53g | Prot: 43.30g | Carb: 102.41g.   Breakfast: Jennie-O Extra Lean Turkey Bacon, Milk (Nonfat) , Kashi GOLEAN Crunch! Cereal, Coffee, Cream Substitute (Powdered) . Snacks/Other: Frigo Cheese Heads Original String Cheese, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Planters Cocktail Peanuts. more...

1799 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...