Weigh In record (no journal entry) for 01 April 2011
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127.0 lb
Lost so far: 2.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1277 kcal
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Fat: 40.50g | Prot: 45.50g | Carb: 177.80g.
Breakfast: Bran Flakes. Lunch: prime pork sausages, white soft roll. Dinner: Chow Mein Sauce, quorn chicken style, amoy noodle. Snacks/Other: magnum gold, Ginger Nuts. more...
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gaining 1.8 lb a week
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ash_mcloone's weight history
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