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Okay, more bounce off the bottom of my fast, as I refeed. No longer on empty! I'm going to see what I can do to control it this Christmas week!
Wishing you a blessed week and a Happy Christmas!
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202.4 lb
Lost so far: 77.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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gaining 16.8 lb a week
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