paskwali's Journal, 09 May 2014

on the way!!
258.1 lb Lost so far: 26.9 lb.    Still to go: 108.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2014:
1093 kcal Fat: 54.01g | Prot: 43.49g | Carb: 95.61g.   Breakfast: Kraft Mayo, Trader Jose's Breakfast Burrito. Lunch: Chicken Nuggets. Dinner: 7-Eleven Big Eats Smoked Turkey with Jack Cheese & Southwest Mayo Sandwich. more...
losing 4.9 lb a week



     
 

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