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sunnykate
Journal
20 Dec 21
sunnykate's Journal, 20 December 2021
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Weigh In record (no journal entry) for 20 December 2021
130.6 lb
Lost so far:
0 lb
.
Still to go:
20.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 December 2021:
2855 kcal
Fat: 120.08g | Prot: 71.49g | Carb: 236.58g.
Breakfast:
Cashew Butter, Apples, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Archer Farms Pepperoni Thin Crust Pizza.
Dinner:
Back to Nature Organic Stoneground Wheat Crackers, Miyokos Vegan Cheese Pepper Jack, Back to Nature Organic Stoneground Wheat Crackers, Sauvignon Blanc Wine.
more...
1443 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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