Web Mistress's Journal, 09 May 2014

154.3 lb Lost so far: 0 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 52.71g | Prot: 23.22g | Carb: 130.49g.   Breakfast: Germack Pistachio Company Yogurt Covered Raisins, Fiber One Original Cereal, Coffee, International Delight Hershey's S'mores Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Papa John's 14" Thin Crust Pizza - Spinach Alfredo. Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut with Sprinkles. more...

2001 kcal

Activities & Exercise: total body circuit - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...