Gabija's Journal, 09 May 2014

I am back.

147.3 lb Lost so far: 48.9 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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530 kcal

Fat: 12.51g | Prot: 35.26g | Carb: 69.78g.   Breakfast: Fruit Yogurt (Nonfat), Milk (Nonfat), Coffee, Egg, Nonfat Cappuccino, Fresh Asiago Cheese, Tomatoes. more...

2218 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Walking (slow) - 2/mph - 50 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...