Weigh In record (no journal entry) for 09 May 2014
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193.1 lb
Lost so far: 3.1 lb.
Still to go: 27.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2014:
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2079 kcal
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Fat: 70.35g | Prot: 141.59g | Carb: 223.10g.
Breakfast: Bananas, Optiwell Jogurt Himbeere, Kaufland Vollkorn-Haferflocken Großblatt (Bio). Lunch: Broccoli, Cheese Sauce, Salmon, Delverde Egg Tagliatelle Nests. Dinner: Extra Virgin Olive Oil, Lettuce, Cherry Tomatoes, Iglo Schlemmer-Filet Hüttenschmaus. more...
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losing 0.1 lb a week
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