sarajayne's Journal, 08 May 2014

29.4 % bf
152.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2014:
2577 kcal Fat: 105.63g | Prot: 124.41g | Carb: 298.94g.   Breakfast: Red Raspberries, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Baby Carrots, Green Giant Sugar Snap Peas. Dinner: Old El Paso Fat Free Refried Beans, Hy-Vee Whole Wheat Tortillas, Hy-Vee Whole Wheat Tortillas, Broadleaf Ground Venison, Hy-Vee Sour Cream, mad butcher's hot salsa, Kraft 2% Milk Mexican Taco Cheese. Snacks/Other: M&M's Peanut M&M's (Package), Sterzing's Potato Chips, Kellogg's Special K Protein Meal Bar - Strawberry, Sam's Choice Nature Trail Mix, Kashi Crackers - Country Cheddar, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
1686 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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