sunnykate's Journal, 16 December 2021

Weigh In record (no journal entry) for 16 December 2021
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 December 2021:
2208 kcal Fat: 58.87g | Prot: 39.28g | Carb: 283.78g.   Breakfast: Peanut Butter, Apples, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Britt's Texas Sheet Cake, Simple Truth Organic 100% Whole Wheat Thin Sliced Bread, Chickpea Salad. Dinner: Popchips Sea Salt, Sauvignon Blanc Wine. more...
1436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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