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sunnykate
Journal
16 Dec 21
sunnykate's Journal, 16 December 2021
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Weigh In record (no journal entry) for 16 December 2021
130.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 December 2021:
2208 kcal
Fat: 58.87g | Prot: 39.28g | Carb: 283.78g.
Breakfast:
Peanut Butter, Apples, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Britt's Texas Sheet Cake, Simple Truth Organic 100% Whole Wheat Thin Sliced Bread, Chickpea Salad.
Dinner:
Popchips Sea Salt, Sauvignon Blanc Wine.
more...
1436 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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